The Art of Wellbeing
A considered journey of movement, stillness & renewal
As November draws in and the days grow shorter, there is something inviting about setting aside time for yourself. Time to move with intention, find a quieter rhythm and embrace the slower pace of the season.
Part of The Grace Gatherings, The Art of Wellbeing is a two night retreat designed around the simple pleasure of making time for you.
Across three days, guided yoga, breathwork, meditation and sound healing are woven into your stay, alongside nourishing seasonal dining, time in our Leisure Suite and a restorative 60-minute GROUND treatment at Wellness & Spa. From morning movement and moments of reflection to evenings spent around the table, each element has been thoughtfully brought together to allow you to experience The Grace at a different pace.
As the season turns towards winter, this is an invitation to turn your attention inward, embrace a little stillness and leave feeling ready for the months ahead.
Day One | A Gentle Arrival
4:00PM | Check in & settle into your room with a guided Headspace meditation.
5:00PM | Welcome drinks & homemade treats, with time to meet your fellow guests.
5:30PM | Healing restorative yoga practice.
7:00PM | Nourishing dinner.
9:00PM | Yoga Nidra, a guided practice of deep relaxation.
Day Two | Movement & Mindfulness
8:00AM | Morning yoga practice.
9:00AM | Breakfast at The Grace.
11:00AM | Guided breathwork workshop, followed by time to enjoy the Leisure Suite at your own pace.
1:00PM | Nourishing, gut-friendly lunch.
2:30PM | Graceful Reflection, a three-hour guided ritual.
7:00PM | Dinner at Black Sheep.
9:00PM | Sound bath with The Sidhe Space.
Day Three | A Restorative Farewell
8:00AM | Morning Vinyasa yoga practice.
9:00AM | Breakfast at The Grace.
10:30AM | A 60-minute GROUND treatment at Wellness & Spa, with a choice of massage or facial.
12:00PM | Check out and depart.